Effective on Monday May 12TH 2008 it will cost an extra penny to mail a letter via first class mail, as first class postage stamps climb from 41¢ to 42¢. If you buy the ‘Forever Stamp’ before that date at the 41¢ rate then you can continue to use it after the price increase. That’s the whole idea of the ‘Forever Stamp’. It’s good – forever !
Sky: Mostly Sunny
Temperature: 72°F
Relative Humidity: 95%
Winds: Calm
Barometric Pressure: 30.04 Rising
My thoughts:
1. I took a more unusual walk around my neighbourhood on this warm and steamy Saturday morning. I mapped it out on Google Earth after the fact, and as it turns out I walked nearly 1.8 miles in a little over 33 minutes. I was sweating towards the end of it all, but it was all worth it in the name of good health and fitness.
2. We may come close to 90°F later today. It’s a sneak-peek of what a normal day will be like here in Homestead from May through October. I need to figure out if this walk will continue through the hot and steamy months ahead, and if not then how will I get my weekend exercise. I may have to return to slam-dancing to European techno music circa 1992.
3. There were a bunch of fellow walkers out and about this morning. We gave each other the customary ‘walking wave’ as we passed each other up. We’re all in this ‘Walk Of Life’ together. (Somewhere that Dire Straits song is playing.)
4. A long stretch limousine was pulling out of the front gate of my neighbourhood as I walked by it for the second time. I thought to myself, ‘Hey ! You forgot me ! Take me to Dunkin Donuts !’
5. I received some disappointing news at my Doctor’s office yesterday afternoon. After numerous analyses of my blood work over the past several years he has finally made the determination that diet and exercise alone is not bringing down my bad cholesterol (LDL). It’s still in the ‘elevated’ range, and it doesn’t appear to be coming down on its own. He has prescribed Lipitor for me – 10 milligrams per day to start off with. He gave me a free 14-day sample of it to ensure that it doesn’t cause any bad side effects with me. If I feel fine after the first 14 days then it’s on to Walgreens to get my prescription filled. I take my first dosage this afternoon. This will probably be the start of daily medication for the rest of my Life. I am no longer a young buck. Apparently I am now a middle-aged dude with high cholesterol. I am facing the music.
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