The Major’s Weekend Blast-Off

WEEKEND GRAB BAG O’ THOUGHT:
It’s the long Labour Day holiday weekend here in the U.S.A. It’s the end of the Summer, and it’s back to school and back to work for millions of Americans. Of course many of you have already gone back to school, and most of us have been working all Summer long. With Labour Day Weekend here all of the rest of the end-of-year holidays are not too far behind. I’m talking Columbus Day, Halloween, Veterans Day, Thanksgiving, Christmas, and New Year’s. That’s lots of special days and long holiday weekends to celebrate and enjoy with loved ones. Have lots of fun in whatever you do, but always be as safe as possible. Drive safely. Barbeque safely. Take your time. Slow down. Relax.

BEST LUNCH OF THE WEEK AWARD:
My life and diet radically changed for the better several years ago. As a result I’m in the best physical and mental condition of my entire lifetime. I’m stronger and healthier today than I ever was back during my teens, 20s, and 30s. It’s all part of my fantastic journey. It’s an effect of the cause. One element of my diet that I was doing pretty good at for awhile, but then I sort of got away from it is eating salads. I’m talking BIG salads – BIG nutritious salads with a wide variety of meats and fruits and vegetables and plenty of fiber. Salads can be delicious, and I really need to get back to that good eating habit at least once a week. This past week I did just – at Chili’s. I have a rejuvenated interest in this jumpin’ joint. I enjoyed the Quesadilla Explosion Salad. Let me tell you that this salad was certainly an exciting explosion of exotic tastes. It was grilled chicken with cheese, corn relish, cilantro, tortilla strips, and citrus-balsamic dressing – served with cheese quesadillas. I dig.

THE FORTUNE COOKIE MESSAGE OF THE WEEK CLUB:
– Find the road to happiness by helping others.

THOSE CRAZY CRAZY CATS:
… More like those lovable cats !

BLATANT PROMOTION:
TOMORROW on the blog it’s the 98TH edition of my ‘Saturday Night Retro’ as I wrap-up ‘The Awesome ’80s In August International Dance Party’ with one last dance jam from early on in 1990. It would be the final song ever from a European act that went from hero to zero literally overnight. I’m taking next weekend off from the blog, but then I’ll be back with fresh new editions of the ‘Blast-Off’ and the ‘Retro’ on the 17TH and 18TH of September. Have a great holiday weekend my friends. Make it special. Make it memorable.

COMING SOON:
‘The Major’s Walk-A-Thon’ RETURNS !

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