Categories
Animals Health Home Travel Weather

The Major’s Walk-A-Thon

Sky: Mostly Cloudy
Temperature: 73°F
Relative Humidity: 77%
Winds: E 5 MPH
Barometric Pressure: 30.02 Rising

My thoughts:

1.  It’s the first Saturday morning of May, and the walk continues. We’re enjoying an unusually cool Spring here in South Florida. Later this month the rainy season should be kicking-off, and that will pretty much bring an end to these weekly walks for the season.

2.  It was another 2.2-mile walk for me this morning, and I did it in 40 minutes flat. That’s an average of 3.3 MPH. I always feel refreshed and alive during and after the walk. I think that’s the whole point of exercising.

3.  U.S. 1 is known as the ’18-Mile Stretch’ from Florida City to Key Largo. I’ve got the ’18-Minute Stretch’. That’s the middle portion of my walk that takes me from the main gate of my neighbourhood, completely around its southern hemisphere, down the spine, and back to the main gate again.

4.  2 little dogs were out for some early-morning shenanigans without their owner. I think they escaped from their patio. They were having a good ole time running all around in the street and on the grass – until they saw me !  That’s when they ran behind me and straight outta sight – probably back to where they belong. I wonder which one of those little dogs was the trouble-maker ?  Which one said to the other one, ‘Hey, follow me. We’re gonna go out and paint this town. We’re gonna go and get us into some monkey business this morning. Let’s go dog !’

5.  Most neighbourhoods have a lack of parking. My neighbourhood has an over-abundance of parking. I think we may even have one parking space for every man, woman, and child that lives here. At least it seems that way.

Categories
Animals Food God Health Weather

The Major’s Walk-A-Thon

Sky: Partly Cloudy
Temperature: 72°F
Relative Humidity: 68%
Winds: E 6 MPH
Barometric Pressure: 30.06 Rising

My thoughts:

1.  God woke me up at around 6:40 this morning, tapped me on the shoulder, told me to get up and take a shower, and then insisted that I get a-steppin’ with my physical walk around my neighbourhood. He wouldn’t let me sleep in this morning and waste away the daylight. I obey Him.

2.  I walked 2.2 miles again this morning – the same as the past two Saturday mornings. I also shaved another minute off of the time that it took me to walk it – just a tad bit more than 40 minutes.

3.  It was quite comfortable outside this morning. It wasn’t really cool (72°F), but it was rather dry (68% relative humidity), so it felt cooler than it really was. In the middle of the Summer South Floridians typically wake up to temperatures right around 80°F with relative humidity readings above 80%. I won’t be walking in that hot and steamy mess !

4.  ‘The cat by the dumpster’ was there again. He looked at me with his sad yellow eyes with no fear. I think if I dropped a few morsels of tasty food by his side then he would have gobbled it all up in a split second and then followed me for the remaining mile-plus of my walk. 10 years later …

5.  Following the walk I eventually ended up at the Dunkin’ Donuts at the northern edge of Florida City for blueberry coffee, a sausage, egg, and cheese croissant breakfast sandwich, and crispier, juicier, tastier oven-toasted hash browns. You just can’t go wrong with that combo. I think that the blueberry coffee (with cream and sugar) is one of the best hot beverages that you can possibly buy for less than two bucks.

Categories
Animals Food God Health Life Music People

The Major’s Walk-A-Thon

Sky: Partly Cloudy
Temperature: 67°F
Relative Humidity: 80%
Winds: E 3 MPH
Barometric Pressure: 30.05 Rising

My thoughts:

1.  I ate a MASSIVE breakfast at the Cracker Barrel in Florida City this morning during the six-o-clock hour. A stack of warm and buttery French Toast was totally drenched in authentic maple syrup and accompanied with scrambled eggs with melted American cheese and hot smoked sausage. P.S. I weigh 165 pounds.  😉

2.  After the feast I came home to do the walk during the seven-o-clock hour. It was another record-tying 2.2-mile walk, and I did it in less than 41 minutes (compared with 42 minutes last Saturday morning). I guess I walked just a tad bit brisker this week than last week.

3.  During the first quarter of the walk I totally frightened a woman who was carelessly walking her dog. As I walked my continuous straight line along the left-edge of the street a lady walking her dog was approaching from the right-side of the street. She was crossing the street, but she wasn’t looking where she was going. She was looking in the completely opposite direction. Her dog was going nuts, but she was totally oblivious to it. I swerved around her so that she wouldn’t walk right into me, and as I walked behind her that’s when she noticed me. Pedestrians get killed by oncoming vehicular traffic when they pull stunts like that. Ironically, “Wake Up” from KJ52 and Toby Morrell was rockin’ my iPod Shuffle at the time.

4.  I may not have big muscles to show for it, but I am the most physically fit today than I have ever been in my entire life and Life. I am in far better shape today than I was during my late-teens and early-to-middle-20s when I had to run a mile-and-a-half every year in the Air Force.

5.  Tomorrow morning at Life Pointe Church I get my weekly workout from 7:30 AM to 8:30 AM lifting, carrying, moving, and setting up objects in the main lobby of the movie theatre as we transform it into a setting that is suitable for our church family. I’ll be sweating again. It’s all good. It’s all for God.

Categories
Animals Blogging Driving God Health Life People Travel

Bedtime Stories

Greetings Friends. It’s time for the Thursday night edition of ‘Bedtime Stories’ – right here – right now !

TODAY is the 27TH birthday of my little brother’s wife who believe it or not is a proud member of ‘The Chris Day Club’. Ever since she came into my brother’s life she became the ‘Chris’ in my family and I became the ‘Christopher’ (or any of a bunch of other nicknames that my brother has for me). Of course when I refer to her I call her ‘Christina’ because I am the original ‘Chris’.  🙂

My brother celebrates his 33RD birthday in just about 16 days. Hey Bunky send me an E-Mail (or comment this blog entry) with a list of your 3 favourite stores to shop at. Do it as soon as possible so that I can order and send your gift out to you in the mail.

I am reminded that this is the 17TH of the month. It was exactly 11 months ago today that the coolest cat that ever lived with me – Boots – passed on to the Feline Wing of Heaven. He’s hangin’ out with Fluffy and Barney up above now. I will always love you buddy !  You were my best friend for 12½ years of my life.

Next week I’m headed up to Orlando with a few cool friends of mine such as Travis and Paul and Jesse and Alex and Anne J. and Venus. It’s going to be very interesting to return to that place for the first time since my rebirthing. As Pastor Travis loves to say I’ll be ‘kicking the devil in his teeth’ and ‘shooting him in the eye with a squirt gun’ as I hang out with my new friends at this awesome event in a city that I used to visit on a regular basis for over 13 years during the darkness of my previous life.

Thursdays are MASSIVE blog days for proud members of my blogroll. They know that the ‘Friday Night Blogroll Review’ is less than 24 hours away, so they were on their ‘A’ game today in a dire effort to make the ‘Blogroll Review’ for this week. You can catch it right here on my blog tomorrow afternoon sometime after 4 PM EDT.

I’ve also planned another healthy two-mile-plus walk around my neighbourhood for Saturday morning, so be sure to be there for another exciting edition of ‘The Major’s Walk-A-Thon’.

And so until we hang out again here on this blog I wish you a safe, peaceful, and blessed Thursday night with your loved ones. Thank you so much for being my friend, and for living Life with me on this fantastic journey.

Have a great evening everyone !