Sky: Partly Cloudy
Temperature: 67°F
Relative Humidity: 80%
Winds: E 3 MPH
Barometric Pressure: 30.05 Rising
My thoughts:
1. I ate a MASSIVE breakfast at the Cracker Barrel in Florida City this morning during the six-o-clock hour. A stack of warm and buttery French Toast was totally drenched in authentic maple syrup and accompanied with scrambled eggs with melted American cheese and hot smoked sausage. P.S. I weigh 165 pounds. 😉
2. After the feast I came home to do the walk during the seven-o-clock hour. It was another record-tying 2.2-mile walk, and I did it in less than 41 minutes (compared with 42 minutes last Saturday morning). I guess I walked just a tad bit brisker this week than last week.
3. During the first quarter of the walk I totally frightened a woman who was carelessly walking her dog. As I walked my continuous straight line along the left-edge of the street a lady walking her dog was approaching from the right-side of the street. She was crossing the street, but she wasn’t looking where she was going. She was looking in the completely opposite direction. Her dog was going nuts, but she was totally oblivious to it. I swerved around her so that she wouldn’t walk right into me, and as I walked behind her that’s when she noticed me. Pedestrians get killed by oncoming vehicular traffic when they pull stunts like that. Ironically, “Wake Up” from KJ52 and Toby Morrell was rockin’ my iPod Shuffle at the time.
4. I may not have big muscles to show for it, but I am the most physically fit today than I have ever been in my entire life and Life. I am in far better shape today than I was during my late-teens and early-to-middle-20s when I had to run a mile-and-a-half every year in the Air Force.
5. Tomorrow morning at Life Pointe Church I get my weekly workout from 7:30 AM to 8:30 AM lifting, carrying, moving, and setting up objects in the main lobby of the movie theatre as we transform it into a setting that is suitable for our church family. I’ll be sweating again. It’s all good. It’s all for God.
CountUp 