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My Favourite Commercial: Paradise By The GoPhone Light

This is the extended 1½-minute version of the traditional 30-second commercial that frequently airs on television. It stars rock and roll legend Meat Loaf as ‘Dad’, late-1980s pop diva Tiffany as ‘Mom’, and 16-year-old (at the time) actor-musician Adam Cagley as ‘Son’.

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Animals Food God Health Life Music People

The Major’s Walk-A-Thon

Sky: Partly Cloudy
Temperature: 67°F
Relative Humidity: 80%
Winds: E 3 MPH
Barometric Pressure: 30.05 Rising

My thoughts:

1.  I ate a MASSIVE breakfast at the Cracker Barrel in Florida City this morning during the six-o-clock hour. A stack of warm and buttery French Toast was totally drenched in authentic maple syrup and accompanied with scrambled eggs with melted American cheese and hot smoked sausage. P.S. I weigh 165 pounds.  😉

2.  After the feast I came home to do the walk during the seven-o-clock hour. It was another record-tying 2.2-mile walk, and I did it in less than 41 minutes (compared with 42 minutes last Saturday morning). I guess I walked just a tad bit brisker this week than last week.

3.  During the first quarter of the walk I totally frightened a woman who was carelessly walking her dog. As I walked my continuous straight line along the left-edge of the street a lady walking her dog was approaching from the right-side of the street. She was crossing the street, but she wasn’t looking where she was going. She was looking in the completely opposite direction. Her dog was going nuts, but she was totally oblivious to it. I swerved around her so that she wouldn’t walk right into me, and as I walked behind her that’s when she noticed me. Pedestrians get killed by oncoming vehicular traffic when they pull stunts like that. Ironically, “Wake Up” from KJ52 and Toby Morrell was rockin’ my iPod Shuffle at the time.

4.  I may not have big muscles to show for it, but I am the most physically fit today than I have ever been in my entire life and Life. I am in far better shape today than I was during my late-teens and early-to-middle-20s when I had to run a mile-and-a-half every year in the Air Force.

5.  Tomorrow morning at Life Pointe Church I get my weekly workout from 7:30 AM to 8:30 AM lifting, carrying, moving, and setting up objects in the main lobby of the movie theatre as we transform it into a setting that is suitable for our church family. I’ll be sweating again. It’s all good. It’s all for God.

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Food God Health Home Life Music

The Major’s Walk-A-Thon

If it’s Saturday morning then it must be time for me to nourish and exercise my mind and body. And a-way we go ! 

1.  I ate a MASSIVE breakfast at the Cracker Barrel this morning during the six-o-clock hour. The place was nearly packed with Indy racers and race fans, Spring Breakers, and natives of Homestead and Florida City. I drowned my stack of french toast in an inch of maple syrup. Where’s my Lipitor ? !

2.  After the feast I did the walk, and it was the longest walk yet !  Google Earth estimated my walk at 1.98 miles. It was definitely between 1.9 and 2.0 miles, and I did it in less than 37 minutes on this clear, crisp, and cool 63°F morning. Pretty soon these walks will be coming to a gradual end for the hot and sticky Summer season.

3.  Inside Joke:  ‘Who’s that happy kid walkin’ ’round the neighbourhood ?  Who’s that happy kid walkin’ ’round the neighbourhood ?  It’s me !  It’s me !  It’s C.M.D. !’  That’s right – I’m that 41-year-old ‘happy kid’. Why am I so happy ?  Read on …

4.  Whenever I walk the walk I feel like I’ve taken back my neighbourhood. I’ve lived here for nearly 13 years, but I’ve only really lived here for the past 3 months. Before Christmas Eve 2007 the only walking I did was to and from the mailboxes and the dumpsters. From 1995 to 2007 I merely existed in this neighbourhood. Now I am fully alive. Taking back my neighbourhood from obscurity has been just like taking back my Life from the darkness. I’ve wrapped my arms around my entire neighbourhood just like I’ve embraced this new Life that God has given me.

5.  My fresh new 2GB iPod Shuffle came along for this morning’s walk for the first time ever. My original 1GB iPod Shuffle started off as a 50-50 mix of newer Christian rock, pop, and hip hop music and older Secular dance music from my ‘once-upon-a-time’ life. Now it’s more like 72.5% Christian / 27.5% Secular. This fresh new 2GB iPod Shuffle will be solely Christian music. Fun Fact:  I occasionally refer to Christian music as ‘Republican Rock’.

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Bedtime Stories

And so we have right here right now the Tuesday night edition of ‘Bedtime Stories’ – brought to you by Zicam.

My unexpectedly long Good Friday / Easter Sunday holiday weekend will soon come to a close as I pray to God and lay myself to sleep in about 2½-hours. I’ll get about 6 hours of sleep tonight, and then I’ll wake up at 5 AM tomorrow morning and be at work by 6 AM. I’m looking forward to getting back to my desk at work and catching up with everything there. Once upon a time I dreaded going to work, but now I adore it.

I saw the International Space Station and the Space Shuttle Endeavour over the eastern skies of Homestead tonight just after 8 PM. It was so cool watching the Space Shuttle play tag team with the ISS up in Earth’s orbit from practically sea level.

I bought my very first atomic radio-controlled clock today. It picks-up its signal from the NIST signal out of Fort Collins Colorado. I now know exactly what time it is, and I can set my watch and VCR clocks to its precise time.

FedEx delivered my fresh new 2GB iPod Shuffle from Apple late this afternoon. Now I can get to work and fill that thing up with today’s hottest Christian rock, pop, and hip hop hits !

And that’s how I roll tonight with my ‘Bedtime Stories’. Be sure to catch this blog in action again tomorrow for some more cool stuff, and don’t forget that Thursday night is ‘Internet Hoax Hall-Of-Shame’ night. Until then remember this:

Zicam – Get over your cold faster.

Good Night Everyone !  Good Night Nancy !