Category: Weather

Pensacola

Post author By Chris M. Day
Post date July 16, 2020

During my recent 9-day / 2-state / 1,690-mile road-trip I visited Florida’s westernmost city – Pensacola. Over 50,000 call Pensacola home, and over 500,000 live in the metro area. I live almost 700 miles away in the far southeastern corner of Florida. This was my very first visit to Pensacola. I had previously only driven along I-10 north of the city limits. (A small portion of the city actually crosses over I-10 to the north side.)

This side-visit to Pensacola was planned in advance. I spent the night at a hotel very near their airport, and then the next morning I drove in to the historic downtown district to walk around, take lots of photos (coming soon to a blog near you), and visit two of their biggest museums. (Most of their smaller museums and other historic buildings were actually closed due to COVID-19. They are slowly reopening some of these other facilities.)

It was a fun 2½-hour visit on a hot and sunny Saturday morning. Had everything been opened for visitors I could have easily spent all day there, and maybe even part of the next day. I’ll have to consider a future visit the next time I drive to and from North Texas to visit my family.

Pensacola is considered to be the “icebox” of Florida. Their weather is just like the rest of the state from about April to October – hot and humid with scattered showers and thunderstorms. But in the wintertime – watch out – because it gets cold there, and it can even sleet, ice, and snow there. I wouldn’t want to live there when I retire, but it’s a nice city to visit for a day or two.

Tags Florida, Pensacola

Bugs Career Driving Health Home Travel Weather

Work At Home; Walk Near Home

Post author By Chris M. Day
Post date April 23, 2020

I’m nearing the end of Week 5 of working at home (out of my kitchen). The commute from my master bedroom to my “desk” (kitchen table) is right at about 6 seconds.

I actually drove to my actual workplace for the 2ND Monday morning in a row this past Monday, and I spent over 5 hours there trying to work as normal of a traditional work day as possible. I plan to do it again this upcoming Monday ! Maybe in May I’ll expand to Thursdays as well at my actual workplace.

I still don’t miss the traffic between here and there. My workplace is about 5 miles away as the crow flies, but it’s currently a rough and tough 9½ miles away by road (due to road detours). On a really good day it can take 20 minutes to get between home and work. On a bad day – 40 minutes or more.

Meanwhile my walking (for exercise) has intensified recently. Between March 22ND and April 22ND (a full month) I walked on 9 mornings at dawn. My start times were as follows: 0715, 0709, 0707, 0706, 0705, 0701, 0703, 0658, and 0650. (Dawn is starting earlier each morning.) I’ve walked a total of 13.09 miles. Prior to the COVID-19 pandemic I had only walked 3 times this season (once in December, January, and February) for a total of 8.50 miles. Those 3 walks were at the walking / jogging track at the (currently closed) city park down the road from my neighborhood.

This is Season 13 of my fitness program (also known as “The Major’s Walk-A-Thon”). It’s my busiest season since Season 10 (2016-2017), and it’s my 5TH-busiest season ever.

I probably have a few more walks to go before this season ends (due to unbearable weather conditions). Here in South Florida we have a 5-month rainy season that runs from the middle of May through the middle of October. We receive over 70% of our annual rainfall during those 5 months. That’s about 4 feet of rain in 5 months. Additionally minimum temperatures at dawn generally hover between 77°F and 83°F with relative humidity at or just below 100%. Did I mention all of the bugs (many of which bite) that love that moisture ?

Yeah Season 13 is nearing its end, but Season 14 shall commence later this year once a new dry season takes hold here in South Florida.

“The Major’s Walk-A-Thon” is dedicated to my dad – William L. Day – who lost the ability to walk on his own in 2006 due to the crippling effects of Amyotrophic Lateral Sclerosis (ALS). The disease would take his life less than 4 years later. 54 years ago today – April 23RD 1966 – he and my mom got married in the Philippines.

Blogging Career Christian Driving Food God Health Home Life Travel Weather

Weekend Kickoff Mini-Thoughts

Post author By Chris M. Day
Post date April 16, 2020

It’s back for the first time in 5 months – a rapid-fire session of thoughts on my mind right this minute:

I miss doing these fun blog posts.
This was a fan favorite from the early days of this blog.
By “early days” I mean late-2000s.
Most of you weren’t tracking with me back then.
“Tracking with me” – that’s a favorite phrase among pastors and preachers.
This “Sunday Scripture” I’ll look back at my 4-part sermon “Faces & Heels”.
It’ll be a nice wrap-up of that 4-Sunday experiment.
So I’m nearing the end of Week 4 of my work-at-home experience.
It’s an experience – no longer an experiment.
The biggest “pro” – not having to deal with traffic.
The biggest “con” – working longer (and more erratic) hours at home.
I’m working out of my kitchen.
I never eat in my kitchen.
I always eat in my living room.
I’ve driven only 88 miles over the past 28 days.
I last filled-up with gas 37 days ago.
Last week I walked only 11.63 miles.
That was barely over 25,000 steps in 7 days.
That was the lowest ever during my 4½-year #Fitbit era.
3 weeks ago was my 3RD-lowest week of the era.
Ironically despite little to no exercise – I’m losing weight.
I can’t explain that.
Maybe I’ll get up and walk at dawn this morning.
Lately we’ve been close to 80°F at dawn.
This morning we could actually dip into the lower-70s.
That’s an incentive to get up and walk around outside.
Next week marks 12 years since I quit smoking !
I smoked from age 11 to 41.
You know I’m doing a lot less laundry since I’ve been working at home.
My washer and dryer are using less electric power.
My A.C. is using more electric power.
It runs at the same temperature day and night now (77°F).
Happy 39TH Birthday tomorrow to my sister-in-law Christina !
She doesn’t read this blog.
Nobody in my family reads this blog.
Happy 10TH Birthday this coming Monday to my oldest niece Taylor !
I met Taylor for the first time at #DFW when she was 24 days old.
I’m looking forward to seeing my family again at the end of June.
Well I’m running out of things to write, so let’s end it here.
That was abrupt.

Health Music Weather

The Major’s Walk-A-Thon

Post author By Chris M. Day
Post date February 20, 2020

Date: Monday February 17TH 2020
Time (EST): 7:02 AM – 7:54 AM
Sunrise (EST): 6:55 AM
Location: Homestead Florida
Sky: Sunny & Clear
Temperature: 65°F / 18°C
Dewpoint: 64°F / 18°C
Relative Humidity: 96% Steady
Winds: Calm
Barometric Pressure: 30.02″ Falling

What a beautiful morning for my 3RD power-walk of Season 13 on that asphalt track on the hill at the city park down the road from my neighborhood. 65°F felt so good at the start of my walk, but I was drenched in sweat some 50 minutes later, as temperatures began their rapid ascent towards the mid-80s later in the day.

This was a 2.84-mile power-walk in 51 minutes and 50 seconds. That’s a pace of 18 minutes and 14 seconds per mile. (I walked 3.29 MPH.) The track that I walk on is about 0.47 miles around. I did 6 laps.

Some Fitbit heart rate stats – 38 out of 52 minutes in “peak”; 10 out of 52 minutes in “cardio”; 164 BPM at peak; 146 BPM on average.

Walk-A-Thon 13-3

That’s a photo of the eastern sky at 7:02 AM – 7 minutes after sunrise.

As I walk I pray for good health, and for the safety and security of my fellow walkers on the track. I also pray for my neighborhood, my city, and the surrounding area.

These 13 songs randomly played on my iPod Shuffle as I walked. They represent the soundtrack of my life – past before Christ – and present in Christ.

7:02 AM – “Afternoon Delight” – Starland Vocal Band
7:03 AM – “Unfinished” – Mandisa
7:07 AM – “Take Me Home Tonight” – Eddie Money Ft. Ronnie Spector
7:10 AM – “Glorious Day” – Passion Ft. Kristian Stanfill
7:15 AM – “I Wanna B With U” – Fun Factory
7:18 AM – “Wait” – White Lion
7:22 AM – “(Every Time I Turn Around) Back In Love Again” – L.T.D.
7:27 AM – “Joyride” – Roxette
7:31 AM – “Into The Night” – Benny Mardones
7:35 AM – “Rapture” – Iio
7:39 AM – “Let It Ride” – Bachman-Turner Overdrive
7:43 AM – “I Wanna Be Rich” – Calloway
7:48 AM – “All Right Now” – Free