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Blogging Food Health Music

Bedtime Stories

Greetings Friends !  We’ve made it – to the 44TH edition of the continuing late-night saga that is the ‘Bedtime Stories’ here on ‘The Major’s Life Blog’. Incidentally when I revitalized this blog and gave it a new look a couple of weeks ago the subtitle of this blog mysteriously dropped off. You may recall that it read ‘The Life & Times Of Major Hitwaves (AKA Chris M. Day)’. I didn’t remove that subtitle. This new blog design theme simply doesn’t display it. So now you know what happened there – for the few of you that actually noticed it missing.

I get to stay up late tonight (sort of). There will be no 5:15 AM wake-up call for me tomorrow morning. I’m gonna be a daredevil on-the-edge and set my alarm clock for a mad crazy 6:00 AM !  I don’t have to be at work at 6 AM, but I do have to be at a local medical facility later on in the morning to give blood as part of ‘Operation Reduce Bad Cholesterol By 40% In 2008’. This will be the first blood work that will be done since I’ve been on the Lipitor, so we’ll see how that goes. Right after I dump the blood I’m speeding over to the Cracker Barrel to eat my MASSIVE meal of the day (Breakfast in lieu of Lunch). There’s a tall stack of French Toast that’s waiting for me over there with my name on it written in pure butter !

Be sure to hang out with me on the blog tomorrow afternoon for your weekly ‘Tuesday Night Grab Bag O’ Thoughts’. You just never know what could be on my mind on a Tuesday night. It’s the most spontaneous blog entry of the week. It should go LIVE shortly after 5 PM EDT.

Until we meet again have yourself a safe, peaceful, and blessed Monday night with your loved ones, and – oh yeah – remember this:

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Animals Bugs God Health Holidays Home Life People Weather

The Major’s Walk-A-Thon: Season 1 Recap

There was no walk around my neighbourhood on this Saturday morning. It was about 73°F and the relative humidity was very near 100% with lower visibility due to light fog. The South Florida summertime weather pattern has taken hold, and it will have a firm grip on us for the next 5+ months.

Last Saturday morning was the season finale of ‘The Major’s Walk-A-Thon’, and so I present to you a recap of the season that started on Christmas Eve with my TOP 10 thoughts (in chronological order):

1.  Monday December 24TH 2007 – If this were May, June, July, August, September, or October then I would have probably been eaten alive by every bug known to mankind, but this is December and it is just so refreshingly delightful outside !

2.  Tuesday January 01ST 2008 – You can tell where the party-animals live here in my neighbourhood. Their dumpsters are overflowing with leftover holiday week garbage. The dumpsters that were still able to be closed from the top are where the retired folks live … Dogs can be party-animals as well. I came within inches of stepping in some of their ‘holiday leftovers’ during my walk this morning. It was a close call !

3.  Saturday January 05TH 2008 – Walking is a great time for praying. I prayed for the residents of Homestead, Florida City, Redland, Leisure City, Naranja Lakes, and Princeton to be blessed by the Glory of God. I prayed that the believers stay strong and unwavering with their personal relationship with Jesus. I prayed that the non-believers be guided onto the on-ramp of the fantastic journey by the believers. There’s plenty of room for everyone who truly believes in Him !

4.  Saturday February 16TH 2008 –  A friend from afar recently asked me why I started this weekly walk. Besides the obvious health and fitness reasons this walk – inspired and encouraged by this fellow WordPress blogger – is symbolic of my walk with Jesus Christ. I’ve been walking with Him on His fantastic journey for about 18 months now. I was once a mannequin – plastic and rotting. Now I am alive. Since I am alive I am living Life (always capitalized) the way that I should have lived it during my previous 39 years on His great Earth. That includes throwing everything up in the air like ‘Tossed Salad’ (catch the symbolism there) and only catching the good stuff – the right stuff. A physical walk is now on my agenda to complement my spiritual walk with my Creator. No longer am I sitting still in neutral. I am now moving forward and going places with my Life. The Lord Almighty is driving me. I am merely His passenger.

5.  Saturday February 23RD 2008 – I received some disappointing news at my Doctor’s office yesterday afternoon. After numerous analyses of my blood work over the past several years he has finally made the determination that diet and exercise alone is not bringing down my bad cholesterol (LDL). It’s still in the ‘elevated’ range, and it doesn’t appear to be coming down on its own. He has prescribed Lipitor for me – 10 milligrams per day to start off with. He gave me a free 14-day sample of it to ensure that it doesn’t cause any bad side effects with me. If I feel fine after the first 14 days then it’s on to Walgreens to get my prescription filled. I take my first dosage this afternoon. This will probably be the start of daily medication for the rest of my Life. I am no longer a young buck. Apparently I am now a middle-aged dude with high cholesterol. I am facing the music.

6.  Saturday March 08TH 2008 – My semi-basic 1.4-mile walk on a rare full stomach was done so during treacherous weather conditions – with thick dark clouds hanging low overhead, strong gusty northwesterly winds of up to 25 MPH, cold air pouring in, and even a little bit of leftover drizzle on this fresh side of the powerful cold front. I will dream of mornings like this from April through October when it’s hot and sticky outside with no wind … The ducks were out and about this morning, and they appeared to be lost, dazed, confused, and perhaps even drunk. They were stumbling about, wandering around with no sense of direction, and I saw one of them nearly tumble over in a state of mass chaos. They were wondering why the weather had suddenly changed on them. Some of them probably drank too much (rain).

7.  Saturday March 29TH 2008 – Whenever I walk the walk I feel like I’ve taken back my neighbourhood. I’ve lived here for nearly 13 years, but I’ve only really lived here for the past 3 months. Before Christmas Eve 2007 the only walking I did was to and from the mailboxes and the dumpsters. From 1995 to 2007 I merely existed in this neighbourhood. Now I am fully alive. Taking back my neighbourhood from obscurity has been just like taking back my Life from the darkness. I’ve wrapped my arms around my entire neighbourhood just like I’ve embraced this new Life that God has given me.

8.  Saturday April 19TH 2008 – I may not have big muscles to show for it, but I am the most physically fit today than I have ever been in my entire life and Life. I am in far better shape today than I was during my late-teens and early-to-middle-20s when I had to run a mile-and-a-half every year in the Air Force.

9.  Saturday April 26TH 2008 – ‘The cat by the dumpster’ was there again. He looked at me with his sad yellow eyes with no fear. I think if I dropped a few morsels of tasty food by his side then he would have gobbled it all up in a split second and then followed me for the remaining mile-plus of my walk. 10 years later … 

10.  Saturday May 03RD 2008 – 2 little dogs were out for some early-morning shenanigans without their owner. I think they escaped from their patio. They were having a good ole time running all around in the street and on the grass – until they saw me !  That’s when they ran behind me and straight outta sight – probably back to where they belong. I wonder which one of those little dogs was the trouble-maker ?  Which one said to the other one, ‘Hey, follow me. We’re gonna go out and paint this town. We’re gonna go and get us into some monkey business this morning. Let’s go dog !’

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Blogging Career Driving Food Health Internet Television

Bedtime Stories

Greetings my friends, and welcome aboard to the Friday night edition of ‘Bedtime Stories’.

Here’s a few ‘quick hits’ for you:

+ Friday May 09TH has become the ‘best day ever’ here on this blog, as we’ve shattered every record in the book for a single day in our history. We shattered the previous Friday record for unique hits by well over 40%, and we beat the previous ‘best day ever’ record by over 10% !

+ This comes hot on the heels following the best Thursday ever !

+ Yesterday’s edition of the ‘Thursday Night Internet Hoax Hall-Of-Shame’ has totally blown up on the Internet. It is expected to become the most-read blog entry ever in our history in just a few more days !

+ It’s Day 4 of my 4TH cold over the past 6 months, and I am now on the road to recovery. I can actually breathe out of both of my nostrils. My voice is still weak, but I expect it to come around to normal by Sunday morning.

+ I worked a long day today – over 9 hours without a lunch break. When I got off of work at 3 PM all I wanted to do was to eat food, so I hopped on Florida’s Turnpike and headed southbound because all of the food is in Florida City. I found it at the Cracker Barrel. While I was waiting for my food I passed the time away by texting a message to LL Phil J‘s cell phone. It was an ‘UnTwitter’ message. 😉

+ I watched 3 excellent episodes of “Survivor Micronesia” back-to-back-to-back this afternoon, and now I only have one more remaining (last night’s episode) before I am all caught up. I’ll be able to watch the three-hour season finale extravaganza LIVE this Sunday night starting at 8 PM on CBS-TVI’M SAYIN’ !

OK that’s ‘Bedtime Stories’ for you. Be sure to hang out on the blog tomorrow (Saturday) for more fun and surprises !

Have a safe, peaceful, and blessed evening with your loved ones.

Good Night Everyone !  Good Night Kelly !

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Health

I’m Sick ! I Ate A Cricket !

NO – I didn’t really eat a cricket. That’s actually an inside-joke between me and my brother regarding one of our childhood cats.

I ate no such cricket, but I am sick – AGAIN. I am now dealing with my unprecedented 4TH cold in just a little over 6 months (since the last few days of October 2007). It’s also my 2ND cold in just a little over 6 weeks (since Good Friday / Easter Sunday weekend).

I felt the arrival of the cold via the typical first-stage sore throat this past Tuesday afternoon. The sore throat actually dissipated a bit the next day on Wednesday, but my voice was still a bit on the weak side. I had actually planned to stay in last night in lieu of attending Life Group, but I decided at the last minute to go ahead and get some food inside of me and join my friends (since we were doing it at the Atlanta Bread Company anyway). It was the very first time that we did Life Group in a public gathering place. It was a very unique setting, but I definitely prefer having it in a more private intimate setting.

My cold got worse last night and into this morning, and I had a restless and sleepless night as a result of it. If it weren’t for an urgent weekly meeting that I not only attend but also facilitate I probably would have used 8 out of my 1,300+ hours of sick leave accumulated and called in sick. I managed to stay at work for 6 hours this morning, and then I came home at 12 noon.

And so here I am – at home – sick. Once upon a time I used to get a cold about every 18 months to 2 or even 3 years. Now I’m working on my 4TH cold in just 6 months. Back then my rare colds lasted in excess of two weeks. Nowadays these colds come and go within a matter of several days. That’s thanks to my good buddies Mr. Vitamin C, Dr. Airborne, y Señor Zicam. (I refuse to take any cold medications.)