Category: Health

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Animals Astronomy God Health Home Life Travel Weather

The Major’s Walk-A-Thon

Time: 6:45 AM – 7:34 AM
Sky: Clear
Temperature: 60°F
Dewpoint: 55°F
Relative Humidity: 85%
Winds: Calm
Barometric Pressure: 30.18 Rising

On this cool and crisp 60°F Saturday morning in the middle of March of 2011 I embarked in the dark and I emerged in the light. I went on my first organized morning walk around my neighbourhood since the second day of January (11 weeks ago). It ultimately became my longest walk ever recorded over the past 39 months of these seasonal walks – 49.1 minutes / 2.6 miles.

It was a very peaceful and quiet walk at the dawn of a new day. Along the way of this twilight journey there was the dude that was walking his two cute little dogs, the stray dark brown feline that was minding his own bid-niz, the duck family (momma, poppa, sista, brotha), the stray large canine wandering around alone, and the mysterious drunk or drugged driver in the old beat-up white car that nearly ran me over – twice. Other than that it was just God and I have a relevant conversation with each other as I prayed to Him about everything that was on my mind at the time. He listened to me. I listened to Him. I trust. I believe.

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Astronomy Blogging Health Home Music Travel Weather

The Major’s Walk-A-Thon

Time: 6:07 AM – 6:51 AM
Sky: Mostly Clear
Temperature: 61°F / 16°C
Dewpoint: 61°F / 16°C
Relative Humidity: 100%
Winds: E 6 MPH
Barometric Pressure: 30.15 Rising

Sunrise occurred at 7:08 AM, so this 1ST walk of 2011 began a full hour and a minute beforehand. It began between what is known as astronomical twilight and nautical twilight. It ended during civil twilight. It was the twilight of a brand new day in this very young year of 2011.

As is usually the case my neighbourhood of the past 15½-years was peaceful and quiet at twilight. The serenity was overwhelming on this Sunday morning. As Switchfoot‘s lyrics suggest – This is home. Now I’m finally where I belong – where I belong. Yeah this is home. I’ve been searching for a place of my own.
Now I’ve found it. Maybe this is home. Yeah this is home.

This was a 43½-minute / 2.3-mile walk, so that brings me to a little over 13 miles – or just about halfway to my goal of a marathon (26.2-miles) of walking during this winter season.

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Astronomy Blogging Health Home Travel Weather

The Major’s Walk-A-Thon

Time: 4:52 PM – 5:37 PM
Sky: Mostly Clear
Temperature: 76°F
Dewpoint: 63°F
Relative Humidity: 64%
Winds: S 12 MPH
Barometric Pressure: 29.85 Rising

Here are my walking thoughts in 15 words or less:

– Late yesterday afternoon I went on a vigorous 45-minute / 2.4-mile walk.
– It’s my longest walk of this young winter season thus far.
– I’ve now walked 10.7 miles towards my goal of a 26.2-mile marathon.
– I’ve enjoyed walking all around my brother’s MASSIVE neighbourhood.
– It’s continuous sidewalks all throughout it, and that makes walking safer.
– Before crossing the streets look both ways or else you could get run over.
– My brother’s neighbours are speed demons, so get out of their way !
– They’ve got to rush home to cook Dinner for the kids.
– Local sunset occurred at 5:21 PM, but dusk arrived before that.
– The sun disappeared behind the surrounding landscape earlier.
– This unusual North Texas heatwave continued, as the mercury hit 80°F.
– This unusual North Texas heatwave comes to a grinding halt soon.
– Temperatures will plummet for Thanksgiving Day (and night).
– When I depart from DFW on Friday night temps. will be in the low-40s.
– When I arrive at MIA late on Friday night it will be in the mid-70s.
– I’m looking forward to the consistent heat and humidity of South Florida.
– I’m especially looking forward to the reunification of me and my bed.
– I thought that this 2.4-mile walk would help me sleep better last night.
– It didn’t, so the only cure to a good night’s sleep is my bed back home.
– My next blog post will be on Saturday night for an all-new ‘Retro’.
– Maybe I’ll walk around my own neighbourhood on Sunday morning.
– These walks are dedicated to the memory of my Dad – William Lesley Day.

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Animals Blogging Food Health Holidays Home People Travel Weather

The Major’s Walk-A-Thon

Time: 1:59 PM – 2:32 PM
Sky: Sunny & Clear
Temperature: 62°F
Dewpoint: 41°F
Relative Humidity: 46%
Winds: S 13 MPH
Barometric Pressure: 30.11 Falling

Here are my walking thoughts in 15 words or less:

– This past Friday afternoon I went on a refreshing 1.8-mile walk.
– That puts me at 8.3 miles towards my goal of a 26.2-mile marathon.
– I really needed this walk because I’m eating way too much food.
– My family does not follow the ‘one MASSIVE meal per day’ plan.
– My brother and his dog Buddy trailed me for most of the walk.
– They didn’t walk the entire way because Buddy is an old dog.
– Buddy was exhausted after the first 10 minutes.
– I think my brother was exhausted too, but he would deny it.
– My brother lives in a rather large enclosed neighbourhood.
– I could get lost in the grid of streets here, so I walk with a GPS.
– The sky was crystal clear and deep dark blue all day long on Friday.
– Ever since then it’s been rather cloudy and dreary with just peaks of sun.
– At least it’s been warm – nearly record-breaking warm !
– I plan to squeeze in one more walk before the ‘Arctic Blast’ arrives.
– On Thanksgiving Day temperatures may struggle to reach the low-40s.
– Wind chills will be near freezing all day long.
– Guess who plans to stay inside all day long ?
– On Friday morning it will be in the mid-20s outside !
– Guess who is looking forward to returning to the South Florida heat ?
– If I walk again then I’ll post another edition of this blog series (mid-week).
– If not then I’ll blog again next Saturday night for an all-new ‘Retro’.
– Have a festive Thanksgiving holiday my friends !
– Enjoy some quality time with friends, family, and food.
– These walks are dedicated to the memory of my Dad – William Lesley Day.