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The Major’s Walk-A-Thon

Sky: Clear
Temperature: 66°F
Dewpoint: 45°F
Relative Humidity: 47%
Winds: SE 6 MPH
Barometric Pressure: 29.92 Falling

After I watched my visiting Washington Redskins give up the shutout and the game to the hometown Dallas Cowboys in the last 3 minutes of the game I decided that the only reasonable thing for me to do was to walk around my brother’s neighbourhood for a little while, and so I did for a refreshing 28 minutes and 48 seconds.

Here are my walking thoughts in 15 words or less:

– Me, my Brother, Sister-In-Law, and their dog Buddy went on a 1.5-mile walk.
– They live in a rather large subdivision of cookie-cutter style split-level houses.
– It’s a peaceful and quiet neighbourhood just perfect for suburban families.
– The sky was crystal clear and as deep blue as can be during the 3 PM hour.
– It was in the mid-60s, but this was a different mid-60s than I’ve felt before.
– It was a dry mid-60s – compared with a more humid mid-60s typical of home.
– At first Buddy (the dog) was leading the way.
– But soon thereafter he was slowly stalling out.
– He was pretty much exhausted halfway through the walk.
– What do you expect from a canine that’s approaching his 60s in dog years ?
– Right now Buddy is passed out on a chair.
– When my sister-in-law exclaimed that we had gone a half a mile I concurred.
– All I did was look at my watch and see that 9½ minutes had elapsed.
– Since I typically walk a mile in 19 minutes flat I knew that she was right.
– Once our walk was done we had all worked up a sizeable appetite for food.
– So we ventured over to The Cheesecake Factory for a MASSIVE Dinner.
– I enjoyed the Lemon-Herb Roasted Chicken.
– Of course I saved room for a large slice of cheesecake too.
– Of course I indulged in the ‘for a limited time only’ Pumpkin Cheesecake.
– Walking hard and eating hard – that’s how I roll on this Sunday !

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The Major’s Walk-A-Thon

Time: 6:33 AM – 7:13 AM
Sky: Clear
Temperature: 58°F
Dewpoint: 55°F
Relative Humidity: 89%
Winds: W 3 MPH
Barometric Pressure: 29.93 Rising

Here are my walking thoughts in 15 words or less:

– This morning I walked around my neighbourhood in the cold.
– 58°F is cold after a long hot and humid South Florida summer !
– I did something quite different this time around.
– I woke up, I put clothes and shoes on, and I did my walk.
– Last season I’d take a hot shower before the long walk.
– That really didn’t make too much sense to me.
– Especially when it wasn’t too cold out and I sweat.
– Now the hot shower comes after the long walk.
– It was the nicest-feeling hot shower in recent medium-term memory !
– This was actually my first walk around my neighbourhood in over 8 months !
– I last did the walk on the first Saturday morning of March !
– I set no records with this walk, but I did walk an estimated 2.2 miles.
– I did that in 40.7 minutes.
– My legs started to hurt just a little bit towards the end of the walk.
– That’s what happens when I don’t walk for over 8 months.
– Sunrise occurred at 6:38 AM – 5 minutes into my walk.
– The Sun first hit me at an incredible time.
– It was when Jesse Santoyo was singing on my iPod Shuffle.
– “I feel so alive – You are by my side.”
– I got the chills when I heard that as the Sun hit me.
– That’s the daylight that I’m chasing on this fantastic journey.
– Walking a couple of miles around my neighbourhood is good for me.
– It’s good for my health, and it’s good for my mind, heart, and soul.
– Thank You Lord Jesus for allowing me to live within your great creations.
– Thank You Lord Jesus for giving me a second chance at this thing called Life.

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Tuesday Night Grab Bag O’ Thoughts

1.  Today was a very tough day at work for me and my co-workers in my building at the air base. We received the unsettling news shortly after 7 AM that one of our own was down on the street (SW 288TH St. – just down the road from the base) in very bad shape after being t-boned by a car and thrown off of his motorcycle. Word came in a short while later that he had died as a result of his injuries. Our building was in mourning for much of the day, and one of the  Base Chaplains spent much of the day with us. The guy that we lost was well liked by all, and I considered him as one of my favourite people to talk to and hang out with during the course of any given work day. Yesterday afternoon I spent the last 10 minutes of my work day doing just that – talking, hanging out, and laughing with him – not knowing that it would be the last time that I would ever be able to do that. God – Please bless Kevin up in Heaven, and take care of my buddy. I know that he’s in a much better place now that he’s with You. Thank You Kevin for being a good man – and for being my friend.

2.  This was actually the 2ND death in our base’s extended work family in the span of roughly 36 hours. The pilot who lost his life on Sunday night when his private plane crashed into the Everglades near I-75 was also one of our own. He was a Lieutenant Colonel / Deputy Commander on the base, and I used to work with him back in the mid-1990s when he was a Captain. He left work on Sunday night, went to Tamiami Airport, and took off in his plane to fly back home to North Central Florida. He never made it. He was 49.

3.  Yesterday was Day 7 of my severe cold that was born at work exactly one week ago today, and I still had a noticeable trace of the leftovers of the cold via sporadic sinus pressure and drainage issues. I’m not yet ready to officially declare my cold to be completely done and over with because I just now blew my nose quite thoroughly, and a lot of excess leftover snottage came out and my nose made some funny drainage sounds during the process. I do wish to thank my friends Airborne, Zicam, and Cold-EEZE for their great efforts to make me feel just a little bit better during the peak of the severe cold.

4.  I never knew that my all-time favourite take-out Chinese Food restaurant actually has the biggest, boldest, and bestest chicken wings in town – but they do. I deviated from my regular Lunch on Monday, as I ordered a pint of won ton soup, an order of 4 chicken wings, and an egg roll. These chicken wings were GINORMOUS. They were hot, juicy, and tasty. I highly recommend them. I must warn you though that these are your standard fried chicken wings – no sauce – no seasoning – but if that’s all that you want – and you want them BIG – then go and get you some at Shanghai over at the Waterstone Plaza in Homestead.

5.  Get ready for cooler and dryer air to sweep through America’s Riviera early this Thursday morning. Our coolest morning should actually be Friday with actual air temperatures bottoming out in the upper-50s and wind chills in the mid-50s. Friday should be sunny, crisp, cool, and dry with temperatures getting no higher than the mid-70s. It should be a little bit warmer on Saturday, Sunday, and beyond, but no rain is expected after tomorrow (Wednesday).

Be sure to check back here in about 48 hours for my weekly ‘Thursday Night Mini Thoughts’ in bullet statements of 15 words or less.

Tomorrow is Veterans Day here in the U.S.A. Never forget all of those brave men and women who have served and who are currently serving our country and defending democracy and freedom during wartime.

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Thursday Night Mini Thoughts

– It’s been a dark and gloomy day thus far here in America’s Riviera.
– One-third to two-thirds of an inch of rain has already fallen.
– It’s because of a cold front that’s currently draped over us.
– On the other side of the cold front it’ll be sunny, windy, cool, and dry.
– We could actually see wind gusts in excess of 35 MPH this weekend !
– Hold on to your wigs and keys !
– As you probably know by now I’ve been sick at home with a bad cold.
– I haven’t gone outside since I came inside from work on Tuesday afternoon.
– After a lot of laying and sleeping around I am now vertical and upright.
– I am on the slow road to recovery.
– I don’t expect to be 100% fully recovered until perhaps Sunday night.
– I hope to venture out later today to take the trash out and check the mail.
– This is the weekend of our big air show at the air base.
– It’s our first air show since the Spring of 1992.
– Check out all of the news that you can use at wingsoverhomestead.com.
– Yes – The USAF Thunderbirds will be there putting on a show.
– At the same time as the air show it’s the Miami-Dade Parks Ribfest 2009.
– See Joan Jett & The Blackhearts and Blue Oyster Cult LIVE in concert !
– There’s a lot to do and see right here in Homestead this weekend.
– Go check them out and support our local businesses down here.
– You won’t regret it pal.